NADA Ear Acupuncture in Middlesbrough

Gentle nervous system support — without having to talk

If your body feels constantly “on edge” or overwhelmed, this offers a calm, body-based way to help your system settle.

Practitioner gently placing NADA ear acupuncture needles during a one-to-one calming session in a Middlesbrough wellbeing clinic

A gentle way to calm your nervous system – without having to talk

If you’re the kind of person who keeps going no matter how tired, overwhelmed, or stretched you feel…
This space is for you.

You might look “fine” on the outside.
You might be coping, working, caring for others, holding everything together.

But inside, your body feels wired. On edge. Tired but unable to fully switch off.

NADA ear acupuncture offers a quiet, body-based way to let your system soften and reset, without needing to explain, process, or relive anything.

This is nervous system support for people who don’t want to talk about it. Just breathe. Sit. Let your body settle.

If you’re searching for NADA acupuncture in Middlesbrough, auricular acupuncture for stress, or calming treatments near me, you’re in the right place.

Book your NADA ear acupuncture session in Middlesbrough
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"I started my Nada treatment with Anthony 6 weeks ago and it’s been fantastic, I’ve suffered with migraine for over 30 years. The treatment is very relaxing, my migraines have decreased significantly. I would recommend this to anyone. Looking forward to my next sessions. Thank you for helping me."
—Claire

You might recognise yourself here…

  • You’re carrying long-term stress, emotional load, or burnout

  • Your mind feels busy, but your body feels tense or exhausted

  • You struggle to properly switch off or rest

  • You’re “functioning” — but it doesn’t feel sustainable

  • Talking about how you feel feels like too much

  • You want support that feels calm, simple, and non-invasive

You don’t need to be in crisis to come.
You don’t need to have the right words.
You don’t need to explain your story.

This is a place to just be held and supported, quietly.

Sterile ear acupuncture needles used for NADA ear acupuncture treatment in Middlesbrough clinic
NADA ear acupuncture needles placed in the ear during a calming auricular acupuncture session in Middlesbrough
Five point NADA ear acupuncture protocol diagram showing auricular acupuncture points for calming the nervous system
Fresha Highly Recommended 2025 award for trusted acupuncture and wellbeing clinic in Middlesbrough

What is NADA ear acupuncture?

NADA (National Acupuncture Detoxification Association) is a gentle form of auricular acupuncture that uses five small points in the ear.

These points work together to support the nervous system,  helping the body shift out of “always on” mode and into a calmer, more regulated state.

In simple terms:
It gives your body a signal that it is safe to soften.

There’s no analysis.
No emotional digging.
No need to talk about what’s going on.

Your nervous system does the work.
You simply allow space for it to settle.

People often use NADA ear acupuncture in Middlesbrough for stress, emotional overwhelm, nervous system regulation, burnout, and to support recovery from long-term pressure.

Book a NADA ear acupuncture session in Middlesbrough
Client resting comfortably during a calm one-to-one NADA ear acupuncture session in a Middlesbrough wellbeing clinic
WHAT A SESSION ACTUALLY FEELS LIKE

Sessions are one-to-one, calm, and unhurried.

You’ll be welcomed into a quiet, supportive space.
Tiny, sterile needles are gently placed into specific points on your ears.

Then you simply rest.

You can:

  • Sit or lie comfortably

  • Close your eyes

  • Breathe

  • Listen to soft music

  • Or just enjoy being still for a while

  • There is no pressure to talk. You don’t have to share anything personal. You don’t need to “do” anything.

Many people describe sessions as:

  • grounding

  • deeply calming

  • like their body finally lets out a breath it’s been holding

Fresha Highly Recommended 2025 award for trusted acupuncture and wellbeing clinic in Middlesbrough
What changes people often notice
This isn’t about fixing you.
You’re not broken.
NADA supports your body’s natural ability to regulate itself. Over time, people often notice gentle shifts such as:
  • feeling calmer or more settled in their body
  • improved sleep or deeper rest
  • feeling less reactive or overwhelmed
  • a sense of emotional “space”
  • feeling more present or grounded
  • fewer physical stress symptoms (tight shoulders, jaw tension, restlessness)
  • Changes are often subtle at first.
  • This is about creating steadiness, not forcing transformation.
Practitioner gently welcoming a client for a one-to-one NADA ear acupuncture session in Middlesbrough
What to Expect From Your NADA Session

• You’ll be welcomed into a calm, private space where there’s no pressure to talk, explain, or perform. This is time for your nervous system to rest and settle.

• Five very fine, sterile needles are gently placed into specific points on the ear. Most people describe this as barely noticeable,  often more of a light sensation than a “needle feeling”.

• Once the points are in place, you’ll simply rest. You might sit or lie comfortably, breathe, close your eyes, or just allow your body a quiet pause.

• Sessions usually last around 45 minutes, giving your system enough time to soften and shift out of “always on” mode.

• NADA works best when your body is given consistency and space to adapt. Some people feel calmer after one session, while others notice deeper changes building gradually with regular support. If ongoing nervous system care feels helpful, supportive course options are available, always as a choice, never a pressure.

“Before trying NADA ear acupuncture, I’d been living with chronic pain and ongoing stress for a long time. I’d tried lots of things, but nothing ever seemed to create much lasting change. A friend suggested I give NADA a go at Deanna Thomas – Acupuncture & Wellbeing, and I’m really glad I did.

From the first session, I felt a noticeable sense of calm in my body, and over time the pain felt more manageable too. After completing a course of sessions, I’ve found I’m sleeping better, feeling less on edge, and more settled within myself. It hasn’t felt like a ‘quick fix’, but more like my body slowly remembering how to relax again.

I’d honestly recommend this to anyone who feels worn down by stress or tension and is looking for a gentle, supportive way to feel more balanced.”
—Sarah L.

  • NADA Ear Acupuncture in Middlesbrough – your options

  • You’re welcome to start gently and see how it feels for you.
    Standalone NADA session – £45
    A single one-to-one session for calming and nervous system support.
    8-session support package – £300
    A supportive block for those who know they benefit from regular nervous system care.
    (Saves £60 compared to single sessions.) 

    NADA can also be combined with sports massage or cupping therapy if you’d like a more physical, body-focused release alongside nervous system support.
  • We’ll always guide you gently, based on what feels right for you.
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