Cupping Therapy in Middlesbrough to Release Tension, Ease Pain & Restore Flow


Cupping therapy treatment room at Deanna Thomas Acupuncture & Wellbeing, Middlesbrough, supporting relaxation and natural healing

Restore circulation. Release tension. Support your body’s natural healing.

If your body feels tight, heavy, inflamed, or simply stuck, cupping therapy can help restore movement and ease, gently and naturally.
At Deanna Thomas – Acupuncture & Wellbeing, cupping therapy is offered as a thoughtful, personalised treatment to support pain relief, muscle recovery, stress regulation, and overall wellbeing. Each session is tailored to you, your body, and what it needs most right now.
Book a cupping therapy session in our Middlesbrough clinic or choose a gift voucher for someone who could benefit from deep release and restoration.


What Does Cupping Therapy Do?

Cupping therapy works by encouraging movement where the body has become restricted.

It may help to:

  • Release deep muscular tension

  • Improve circulation and lymphatic flow

  • Reduce pain and stiffness

  • Support recovery after exercise or physical strain

  • Calm the nervous system

  • Ease stress held in the body

Many people describe cupping as a feeling of deep release, a sense that the body can finally let go.

Cupping therapy treatment room at Deanna Thomas Acupuncture & Wellbeing, Middlesbrough, supporting relaxation and natural healing

Does Cupping Therapy Work?

Cupping therapy has been used for thousands of years and is now widely integrated into modern wellbeing, sports therapy, and pain management settings.
In clinical practice, it is commonly used to support:
  • Back, neck, and shoulder pain
  • Sports injuries and muscle fatigue
  • Chronic tension and stiffness
  • Stress-related physical symptoms
While everyone responds differently, many clients notice improvements in comfort, mobility, and ease after just a few sessions, particularly when cupping is part of a broader, personalised treatment plan.


Fire Cupping & Dry Cupping – A Tailored Approach

At Deanna Thomas – Acupuncture & Wellbeing, we offer both fire cupping and dry cupping as part of our personalised treatment approach.

Rather than offering a one-size-fits-all session, the type of cupping used is chosen based on your needs, your body, and the most appropriate clinical approach for you on the day.

Deanna works with traditional fire cupping, while Anthony offers dry cupping using modern suction cups. Both methods are effective, safe when performed by trained practitioners, and used thoughtfully to support circulation, release tension, and restore balance.

You don’t need to decide which approach is right for you in advance,  this will always be discussed and tailored during your appointment.

Professional cupping therapy treatment on the back to improve circulation and muscle recovery
Fire Cupping
Fire cupping is a traditional Chinese Medicine technique where heat is briefly used to create suction in glass cups before they are placed on the skin.
This approach may be beneficial when:
  • Tension feels deeper or more long-standing
  • There is a strong sense of stagnation or restriction
  • Greater movement and circulation are needed
Fire cupping is always performed safely, with care taken to ensure comfort and suitability.
Dry Cupping
Dry cupping uses modern suction cups to gently lift the tissue.
It may be particularly helpful for:
  • Muscle tightness and fascial restriction
  • Sports recovery and physical strain
  • Stress-related tension held in the body
  • Those who prefer a gentler approach
Dry cupping is often well suited for people new to cupping or those seeking steady, controlled release.
Cupping therapy marks on the back showing increased circulation and tissue release
Cupping Marks Explained
It’s completely normal for cupping to leave temporary circular marks on the skin.
These are not bruises. They are a sign of increased circulation in areas where the tissue was tight or congested.
  • Marks usually fade within 3–7 days
  • Colour and intensity vary from person to person
  • They are painless and harmless
We always explain this clearly before treatment, so you know exactly what to expect.

What to Expect During Your Session

Your cupping therapy session will include:

  1. A brief consultation to understand your needs

  2. Gentle application of cups to specific areas

  3. Time to relax while the cups work

  4. Aftercare guidance to support recovery

Sessions typically last 30–45 minutes, depending on your treatment plan.

Who Is Cupping Therapy Suitable For?

Cupping therapy may be helpful if you are experiencing:

  • Ongoing muscle tension or stiffness

  • Back, neck, or shoulder discomfort

  • Sports or gym-related soreness

  • Stress held physically in the body

  • Reduced mobility or circulation

Your practitioner will assess whether cupping is appropriate for you and adapt the treatment accordingly

Exterior of Deanna Thomas Acupuncture & Wellbeing clinic on Acklam Road, Middlesbrough

Why Choose Cupping Therapy at Deanna Thomas - Acupuncture & Wellbeing 

Choosing where you receive treatment matters.
At our Middlesbrough clinic, you can expect:
  • Fully qualified, licensed acupuncture practitioners
  • Treatments rooted in Traditional Chinese Medicine and modern clinical understanding
  • Personalised care, no rushed or generic sessions
  • A calm, private, and supportive environment
  • Integration with acupuncture, massage, and other therapies when appropriate
Our focus is always on safe, ethical, and effective care, tailored to your body and your goals.

Frequently Asked Questions About Cupping Therapy

Does cupping therapy hurt?



Most people find cupping therapy comfortable and deeply relieving.
The sensation is often described as a strong stretch or gentle pulling rather than pain. Pressure is always adjusted to your comfort, and we check in with you throughout the session.
Will cupping leave marks?
Cupping can leave temporary circular marks on the skin.These are not bruises — they’re a sign of increased circulation in areas where the tissue was tight or congested.
  • Marks usually fade within 3–7 days
  • Colour and intensity vary from person to person
  • They are painless and harmless
We always explain this clearly before treatment.
What’s the difference between fire cupping and dry cupping?
Both methods use suction to improve circulation and release tension.
  • Dry cupping uses modern suction cups and is often gentler
  • Fire cupping is a traditional Chinese Medicine technique using brief heat to create suction in glass cups
At our clinic, the approach is tailored to you. 
Deanna works with fire cupping, while Anthony offers dry cupping. You don’t need to decide in advance, this will be discussed during your appointment.
How many cupping sessions will I need?


Some people notice changes after one session, particularly with acute tension.
Ongoing or long-standing issues often benefit from a short course of treatments, which will be discussed with you honestly and without pressure.
Can cupping be combined with acupuncture or massage?


Yes. Cupping therapy works particularly well alongside acupuncture and massage and is often used as part of an integrated treatment plan to support deeper and longer-lasting results.
Is cupping therapy safe?


When performed by a qualified practitioner, cupping is considered a safe and well-tolerated therapy. Your suitability will always be assessed before treatment.
When might cupping not be suitable?


Cupping may not be advised:
  • Over broken, inflamed, or infected skin
  • During pregnancy on the abdomen or lower back
  • If you have certain bleeding or clotting disorders
If you’re unsure, we’ll always talk this through with you before treatment.
What should I do after my cupping session?


After treatment, we recommend:
  • Drinking plenty of water
  • Avoiding intense exercise for the rest of the day
  • Keeping the treated area warm
You’ll receive clear aftercare guidance tailored to you.
I’ve never had cupping before — is that okay?


Absolutely. Many people try cupping for the first time with us.
We’ll explain everything beforehand so you feel comfortable, informed, and supported throughout your session.
How do I book a cupping therapy appointment?


You can book online via our secure booking system.