Flow & Thrive

Your Acupuncture & Wellness Guide

When Does Pain Become Chronic? Signs & Next Steps

When Does Pain Become Chronic?  Key Highlights Chronic pain is pain that continues beyond the body’s normal healing time It differs from acute pain, which acts as a short-term warning signal Ongoing pain often involves the nervous system staying on h...

Read More

Tiredness in Winter: Why Your Energy Feels Low in January (and How to Restore Balance Naturally)

Tiredness in Winter: Why Your Energy Feels Low in January (and How to Restore Balance Naturally) From Deanna Thomas, Licensed Acupuncturist This article explores  tiredness in winter , why energy often feels low in January, how seasonal changes affec...

Read More

Your Guide to the Best Time for Fertility Acupuncture

Your Guide to the Best Time for Fertility Acupuncture IVF, Natural Conception & Why Preparation Matters If you’re trying to conceive naturally or preparing for IVF, one of the most common questions is: When is the best time to start fertility acupun...

Read More

Acupuncture to Stop Smoking: Find Relief in Middlesbrough

Discover Acupuncture to Stop Smoking in Middlesbrough Quitting smoking is rarely just about willpower. If it were, most people wouldn’t still be struggling after patches, vapes, apps, and repeated attempts to stop.  Smoking is deeply connected to the...

Read More

Tiredness After Acupuncture: Why You Feel It and Why It’s Actually a Good Thing

Tiredness After Acupuncture: Why You Feel It and Why It’s Actually a Good Thing Feeling tired after acupuncture is very common, and completely normal. Many acupuncture patients describe a calm, heavy tiredness after their first acupuncture appointmen...

Read More

Stress and Menopause: Breaking the Cycle Naturally

Stress and Menopause: Breaking the Cycle Naturally Stress and Menopause – A Cycle Many Women Feel Stuck In Menopause is more than hot flushes. It’s a whole menopausal transition that affects your mental health, physical health , and daily life. W...

Read More

Tried Everything to Get Pregnant? How Acupuncture for Fertility Could Boost Your Chances of Natural Conception and IVF Success in Middlesbrough & Teesside

Tried Everything to Get Pregnant? How Acupuncture for Fertility Could Boost Your Chances of Natural Conception and IVF Success in Middlesbrough & Teesside You’ve tracked your ovulation. You’ve changed your diet. You’ve taken supplements and followed ...

Read More

Sore, Tight, and Stiff? How Sports Massage Can Speed Up Your Recovery

Sore, Tight, and Stiff? How Sports Massage Can Speed Up Your Recovery Want to train harder, recover faster, and perform at your best? A sports massage for muscle recovery could be the game-changer you’ve been looking for. Whether you’re an athlete, w...

Read More

Basal Body Temperature Chart: Track BBT to Boost Fertility Naturally

BBT Tracking 101: A Complete Guide to Using a Basal Body Temperature Chart to Boost Fertility Naturally By Deanna Thomas, Fertility Expert Acupuncturist & Women’s Health Specialist, Middlesbrough Trying to conceive can feel like navigating a maze wit...

Read More

Acupuncture for IVF: 5 Key Benefits & Success Tips

Acupuncture for IVF: Why The HFEA Is Wrong & 5 Ways It Boosts Success Did you know that studies suggest acupuncture can increase IVF clinical pregnancy rates by up to 42%? I was driving when I heard a spokesperson from the Human Fertilisation and Emb...

Read More

How Often To Have Acupuncture: Frequency Matters

How Often Should You Get Acupuncture? A Complete Guide to Treatment Frequency & What to Expect If you’re wondering how often you should get acupuncture, you’re not alone. It’s one of the most common questions new patients ask during their first appoi...

Read More

The Best Acupuncture Treatment for Hay Fever in Middlesbrough: What You Need to Know

The Best Acupuncture Treatment for Hay Fever in Middlesbrough: What You Need to Know Breathe Easy This Allergy Season – Natural Relief Starts Here Imagine stepping outside on a beautiful spring day in Middlesbrough without the constant sneezing, itch...

Read More

Fertility Acupuncture in Middlesbrough: Natural Support for Conception & IVF

Fertility Acupuncture in Middlesbrough: Natural Support for Conception & IVF Struggling to Conceive? You're Not Alone Trying to conceive can be an emotional rollercoaster. Each month brings a mix of hope and disappointment, and for many couples, fert...

Read More

From Resolutions to Intentions: Why This Shift Will Help You Achieve Your Goals

From Resolutions to Intentions: The Mindful Shift That Will Transform Your Wellness Journey A new year often signals hope, excitement, and a desire to become the best version of ourselves. But for many of us, those once-inspiring New Year’s resolutio...

Read More

Discover Natural Relief: Acupuncture for Periods Pain

Discover Natural Relief: How Acupuncture Can Help Period Pain Are You Tired of Battling Period Pain? For many women, period pain is more than just a mild inconvenience. It’s a disruptive and sometimes debilitating experience that impacts daily life. ...

Read More

Acupressure vs Acupuncture: Which Traditional Chinese Medicine Treatment is Right for You?

Acupressure or Acupuncture: Choosing the Right TCM Treatment for You Acupressure and acupuncture are two of the most well-known therapies within Traditional Chinese Medicine (TCM). Both aim to restore harmony to the body by targeting specific points ...

Read More

Natural Remedies to Boost Fertility: A Complete Guide

Natural Remedies to Boost Fertility: A Complete Guide Did you know that one in seven couples in the United Kingdom struggles with infertility?  This shows how important it is to find natural ways to improve reproductive health. As a trained Tradition...

Read More

Bone Broth for Fertility: A Holistic Boost for Conception Naturally

Bone Broth and Fertility: A Holistic Boost for Conception Fertility challenges can feel overwhelming, but there’s so much hope in gentle, natural remedies that truly nurture your body.  In Traditional Chinese Medicine (TCM), there’s a strong focus on...

Read More

Acupuncture for Pregnancy Nausea | Natural Relief for Morning Sickness

Acupuncture and Pregnancy Nausea: How It Can Support a Healthier Pregnancy Are relentless waves of morning sickness making it hard to enjoy the excitement of early pregnancy? You’re not alone, and there’s a gentle, natural solution that could help y...

Read More

Boost Male Fertility Naturally: Enhance Sperm Quality with Acupuncture

Boost Male Fertility Naturally: Enhance Sperm Quality with Acupuncture Male infertility is an often overlooked yet crucial factor in conception. In recent years, alarming research has highlighted a significant decline in male fertility globally, prom...

Read More
welcome to deanna thomas - acupuncture & wellbeing: your sanctuary for healing in acklam, middlesbrough, n
Welcome to Deanna Thomas - Acupuncture & Wellbeing: Your Sanctuary for Healing in Acklam, Middlesbrough
Nestled in the heart of Acklam, Middlesbrough, Deanna Thomas - Acupuncture & Wellbeing stands as a beacon of tranquillity and health. Our clinic is not just about treatments; it's about providing a holistic experience that attends to your physical, emotional, and mental wellness.

A Local Retreat For Holistic Healing

A Local Retreat for Holistic Healing

At Deanna Thomas - Acupuncture & Wellbeing, we understand that the journey to wellbeing is unique for everyone. That's why we've created a serene space where you can escape the hustle and bustle of daily life. 

Our clinic, located at at the house at Acklam shops in Middlesbrough is designed to be your personal retreat where healing begins the moment you step through our doors.

Treatments Tailored To You

Treatments Tailored to You

From the moment of your first consultation, to each follow up visit, your health and wellbeing journey is tailored to your individual needs.