Acupuncture for Migraines in Middlesbrough

Natural, personalised migraine relief that treats the root cause, not just the pain

Calm home setting symbolising relief from migraines and headaches

Does it feel like migraines are running your life?

If you suffer from migraines, you already know this:

They’re not “just headaches.” 

They interrupt your life. They drain your energy.

They make plans feel risky and unpredictable.

You may have tried medication. only to be left with side effects, short-term relief, or the constant fear of the next attack.

You might feel exhausted, frustrated, or quietly worried about relying on painkillers long-term.

If you’re searching for acupuncture for migraines in Middlesbrough, you’re likely looking for something different.

Something gentler. Something that makes sense.

Something that works with your body,  not against it.

At Deanna Thomas – Acupuncture & Wellbeing, we specialise in natural migraine relief in Middlesbrough, using calm, evidence-informed acupuncture treatments that are fully tailored to you.

Migraines aren’t “just headaches”

Migraines are complex neurological events.

They often involve:

  • The nervous system

  • Blood flow and circulation

  • Hormones

  • Digestion and gut health

  • Sleep and stress patterns

  • Muscle tension in the neck, jaw, and shoulders

In Traditional Chinese Medicine (TCM), migraines are not viewed as isolated head pain. They’re seen as a signal that the body is struggling to regulate pressure, stress, or flow.

That’s why simply suppressing symptoms doesn’t always work.

Acupuncture treatment environment at Deanna Thomas Acupuncture & Wellbeing clinic in Middlesbrough

How acupuncture helps migraines

Acupuncture supports the body’s natural ability to regulate pain.

In clear, practical terms, acupuncture helps by:

  • Calming an overactive nervous system

  • Reducing pain signalling to the brain

  • Improving circulation to the head and neck

  • Releasing muscle tension

  • Supporting hormonal balance

  • Encouraging deeper rest and recovery

Many patients notice improvements not only in migraine frequency, but also in sleep, stress levels, and overall resilience.

Clinically, migraines improve best when treatment reflects how the body processes pain overall, not just where the pain appears. This same principle underpins our wider work with headaches and chronic pain.

If you’re looking for migraine acupuncture in Teesside, this whole-body reminder is key.

Your treatment options

We offer three options for acupuncture for headaches and migraines in Middlesbrough, depending on your needs and comfort level.

Acupuncture for headaches and migraines is well supported in the UK.

The British Acupuncture Council provides evidence-based guidance supporting acupuncture for headaches and migraines, showing improvements in pain frequency, intensity, and quality of life.

NICE guidelines recommend acupuncture for headaches, migraines, and chronic pain as part of a non-pharmacological approach

Our clinic combines this evidence with extensive real-world clinical experience.

Auricular ear acupuncture treatment for migraines and headaches at Deanna Thomas Acupuncture & Wellbeing in Middlesbrough
Auricular (Ear) Acupuncture – from £35

A gentle, accessible starting point.

Ear acupuncture focuses on:

  • Nervous system regulation

  • Pain pathways

  • Stress and tension release

It’s commonly used for:

  • Migraines

  • Tension headaches

  • Anxiety and overwhelm

  • Stress-related pain

Treatments are shorter and targeted, ideal if you’re curious but cautious, or want support alongside a busy schedule.

Book Ear Acupuncture for Headaches
Traditional Chinese acupuncture treatment for migraine relief in Middlesbrough clinic
Traditional Chinese Acupuncture – from £80

A full-body, personalised treatment approach.

Your session includes:

  • A detailed health and migraine history

  • Identification of triggers and patterns

  • Individualised point selection

  • A treatment plan designed for long-term change

This option is especially helpful for:

  • Chronic or recurring migraines

  • Hormonal migraines

  • Stress or burnout-related migraines

  • Migraines linked to digestion, sleep, or fatigue

If you want acupuncture for migraines in Middlesbrough that goes deeper than symptom relief, this is often the most effective route.

Book Migraine & Headache Acupuncture
Cupping therapy combined with ear acupuncture for tension-related migraines and headaches in Middlesbrough
CUPPING THERAPY + EAR ACUPUNCTURE — £60

A powerful combination for tension-led migraines and headaches

This treatment blends cupping therapy with auricular (ear) acupuncture to support migraine relief from two angles: muscle tension and nervous system regulation.

It’s ideal if your migraines are linked to:

  • Neck and shoulder tension

  • Jaw clenching or upper back tightness

  • Stress, overwhelm, or burnout

  • A feeling of pressure building in the head

How it helps migraines

  • Cupping therapy helps release tight muscles, improve circulation, and reduce physical tension that can trigger or worsen migraines

  • Ear acupuncture calms the nervous system and pain pathways, helping the body switch out of fight-or-flight

Book Cupping & Ear Acupuncture for Headaches

Why a course of treatment is recommended

Migraines rarely develop overnight, and they rarely resolve with one session.

Acupuncture works cumulatively. Each treatment builds regulation within the nervous system and supports the body in holding change over time. Consistency matters.

Deanna Thomas Acupuncture & Wellbeing clinic on Acklam Road in Middlesbrough specialising in acupuncture for migraines and chronic pain

Why choose us for migraine acupuncture?

When you’re dealing with migraines, who treats you matters.

At Deanna Thomas – Acupuncture & Wellbeing, you’re not passed through a system or given a one-size-fits-all protocol. 

You’re treated by experienced practitioners who have spent years working hands-on with people living with headaches, migraines, and chronic pain.

Both Deanna and Anthony bring extensive clinical experience supporting:
  • Migraines and chronic headaches
  • Tension-related pain
  • Stress and nervous system overload
  • Long-standing, recurring pain patterns
We’ve seen how migraines show up differently in every body,  and we treat them that way.

Meet Deanna Thomas Meet Anthony Thomas
"I’ve had 4 acupuncture sessions now, for headaches and arm pain... My headache has lifted after each session. After the 3rd session my headaches has completely lifted and I have also felt so much better in my overall wellbeing"

—Amanda, October 2025

Patient testimonial image for acupuncture treatment for headaches and migraines at Deanna Thomas Acupuncture & Wellbeing in Middlesbrough
Client testimonial image describing long-term migraine relief with acupuncture in Middlesbrough
"I’ve suffered with migraine for over 30 years. The treatment is very relaxing, my migraines have decreased significantly. I would recommend this to anyone".

—Claire, 2024

"I suffer from severe headaches and I now feel much better as a result of the treatment. Deanna is very understanding and able to decide the required treatment. I would highly recommend her".

—Eddie, July 2024

Patient testimonial image for acupuncture treatment for severe headaches at Deanna Thomas Acupuncture & Wellbeing in Middlesbrough

Take the next gentle step

Trying something new can feel overwhelming. but every journey begins with a single step.

If you’re looking for natural migraine relief in Middlesbrough, and you want a thoughtful, whole-body approach that treats you, not just your symptoms, we’d love to help.

Whether you choose ear acupuncture or a full traditional treatment, you’ll be met with care, experience, and understanding.

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