Free Fertility Guide — Regain Calm & Control on Your Journey Naturally

Feel calmer, clearer, and more connected to your body — starting today.

Where Energy Flows, Fertility Grows

✨ A gentle, free guide to help you reconnect with your body, balance your hormones, and feel supported on your TTC or IVF journey.

3D mock-up of the free fertility guide “Regaining Calm & Control on Your Fertility Journey,” showing a standing book and tablet with a lotus flower cover symbolising calm, balance, and hormonal support.

Get Ready to Feel Calm, Clear & Back in Control

Trying to conceive can feel overwhelming,  especially when stress, worry, or hormone changes pull your body out of balance.
Your free guide helps you soften the stress response, reconnect with your cycle, and support your fertility naturally.

Here’s what you’ll learn inside:
  • Simple nervous-system rituals that help rebalance hormones and improve cycle health
  • Gentle daily practices to calm stress, anxiety, and overwhelm
  • TCM-inspired guidance to support ovulation, progesterone, and overall fertility
  • Ways to feel grounded and more connected to your body throughout your TTC or IVF journey
✨ This guide gives you clarity, confidence, and a sense of hope — one nurturing step at a time.

“Profile photo of a woman giving a testimonial about the fertility guide, representing calm, relatable support for women on their TTC journey.”
"This guide was exactly what I needed. I’d been feeling overwhelmed and disconnected from my body, but the calming steps helped me feel grounded again. For the first time in a long while, I felt hopeful and more in control of my fertility journey."
—LH
3D mock-up of the free fertility guide “Regaining Calm & Control on Your Fertility Journey,” showing a standing book and tablet with a lotus flower cover symbolising calm, balance, and hormonal support.

THIS GUIDE IS FOR YOU IF…

You don’t need to struggle through your fertility journey alone. If any of this feels familiar, this guide was made for you:

  • You feel overwhelmed, stressed, or stuck on your TTC or IVF journey

  • Your hormones feel out of balance and you’re not sure why

  • You’re experiencing anxiety, emotional ups and downs, or burnout

  • Your cycle feels unpredictable, irregular, or “not like it used to”

  • You’ve been told “stress affects fertility” but no one explained what to do about it

  • You want gentle, natural ways to support your body and feel calmer again

  • You keep saying, “I just want to feel like myself”

  • You feel disconnected from your body, your cycle, or your hope

  • You’re preparing for IVF and want to enter the process feeling grounded and supported

  • You want to understand your body in a way that actually makes sense

✨ If your mind said yes to even one of these, this guide will nourish you with clarity, calm, and practical tools you can start today.

“Deanna Thomas, fertility acupuncturist and women’s health specialist, headshot used on fertility guide landing page.”

Meet Deanna Thomas,Lic.Ac, MBAcC

Fertility Acupuncturist & Women’s Health Specialist

Where Energy Flows, Fertility Grows

For over 10 years, I’ve supported women through TTC, natural conception, IVF, early pregnancy, and hormone health, helping them feel calmer, more confident, and more connected to their bodies again.

My approach blends Traditional Chinese Medicine, nervous-system support, fertility acupuncture, and compassionate coaching. Your journey matters. Your body matters. And you deserve support that feels safe, nurturing, and empowering. This free guide is your first gentle step back toward balance, clarity, and hope.

Ready to Feel Calmer, Clearer, and More Connected on Your Fertility Journey?
Stress doesn’t have to run the show. With the right tools, your body can shift into a more balanced, receptive, and supported state,  one step at a time.

Click below to download your free guide and start your journey today.