follow my journey as i share snippets of wisdom & news

𝙒𝙝𝙖𝙩'𝙨 𝙏𝙝𝙚 𝙋𝙤𝙞𝙣𝙩? Do you know what my favourite acupuncture point is? Its Yintang . I use this point a lot in my clinic because of its benefits in calming the mind and reducing stress, anxiety, headaches and insomnia. Yintang is an acupuncture point between your eyebrows. This is just one of many acupuncture points located on your body, identified variously as the H...

Can Acupuncture help Improve Fertility for PCOS? Your browser does not support HTML5 video. Acupuncture has been gaining acceptance among therapists and gynaecologists as a treatment for fertility. It involves the insertion of fine needles into specific points on your body (acupoints) to help alleviate pain, unblock energy, and increase blood flow to the reproductive organs, thereby restoring balance to the body and boosting fertility in the process. Weekly acupuncture treatments are needed, and research shows it can help improve ovulation for women with PCOS, improve BMI, redu...

I have some fantastic news to share with you. Yesterday I received an email from The Awards Team at Global Health & Pharma to advise me that I had been nominated for an award and will be awarded for: Up & Coming Acupuncturist of the Year 2022 (UK): Deanna Thomas It's a fantastic achievement to be recognised for my work, and I feel grateful to my clients who have supported me and nominated me for this award.  

With pollen count high at the moment, many people will find themselves suffering from Hayfever symptoms, making them feel miserable - and Acupuncture can offer natural and effective relief. It's estimated that Hayfever affects 25% per cent of the UK's...

𝒜𝒸𝓊𝓅𝓊𝓃𝒸𝓉𝓊𝓇𝑒 𝒻𝑜𝓇 𝒮𝓂𝑜𝓀𝒾𝓃𝑔 𝒞𝑒𝓈𝓈𝒶𝓉𝒾𝑜𝓃 If you are looking to stop the habit of smoking, then acupuncture can help and support you through reducing your smoking & quitting altogether.  When it comes to helping smokers quit, pressure points in the ears are especi...

Acupuncture is part of Traditional Chinese Medicine (TCM) and is a whole health care system including herbal remedies, cupping, and nutrition, which have all been used for thousands of years. The basis of TCM is the idea of qi, the body’s vital energy. TCM treatments at my wellbeing clinic promote the movement of qi throughout your body to help bring balance back to your body. The goal of Acupuncture is to correct this imbalance which can cause a variety of ailm...

Self care tips this Autumn Season In Chinese medicine, Autumn is the season of the element Metal (or air). Grief is the emotion of the Metal element. This element is related to the organs of the lungs & large intestine. These two organs symbolize the action, function & ability of "receiving & letting go" physically & emotionally. In Chinese medicine philosophy, the lungs receive energy into the body for processing through the breath. The large intestine releases, as it lets go of & expels unwanted wastes & toxins. Throughout our journ...