Lavender - The Essential Oil of Communication & Calm

Lavender - The Oil of Communication & Calm Lavender Essential oil has been used for over 2000 years, its uses date back as far as the ancient Romans and the ancient Egyptians, and it was also used in medieval and renaissance France.   Lavender was used to scent drawers, perfume the air and ward off infection and heal wounds. It was also recognized in Roman times for its antiseptic and healing qualities. The Ancient Greeks used lavender to fight insomnia and back aches. Lavender is one of the most popular essential oils on the market today, and it is ...

8 Ways to use Essential Oil Cards

I loved creating this deck with designer  Vicki Nicholson , and this beautiful deck has been shortlisted for several awards, including the Soul & Spirit and The Health & Wellbeing Awards. My cards have been sent worldwide to buyers in different destinations, including Canada, Italy, D...

Ylang Ylang the Oil of the Inner Child

In each of us, there is a young, suffering child. We were all at one time children. And the child you once were did not just up and vanish, to be replaced by a perfectly formed, always responsible adult. Indeed, most of us act very much like children, at least now and then. It’s in the moment you have a meltdown over a parking ticket, or you react to a bad day. If we had a tough or loveless childhood, some of us are actually children most (if not all) of the time. We might look like an adult, but inside is an angry and upset child. Inner-child work is a powerful tool for healing f...

The Magic of Jasmine Essential Oil - the oil of purity.

Jasmine Essential Oil Mantra Card  For centuries, Jasmine has been popular for its sweet, romantic fragrance and has been used in some of the world's best-known perfumes, including Chanel No. 5. Jasmine is so popular over the world, not only for its beauty but also its medicinal properties. It has even been named the national symbol of several countries, includin...

Palmarosa - The Oil of Self Care

Self Care is a huge topic right now, and it seems like everyone is talking about it. No wonder why when Self-care techniques and general lifestyle changes can help manage the symptoms of many health problems.  Looking after our body and mind and being good to ourselves is the first step to feeling our best, and our carefully crafted 100% natural pure essential oils can help you tune in to your daily needs, whether that's more sleep, more energy, more focus, less stress…. take your pick. Palmarosa is the essential oil of self-care, and you can use it to support mood during emotional vulnerability. Stress, an...

Melissa - The essential oil of light

Melissa essential oil offers its magical support to energetic shifts, inner expansion, and in the cultivation of deeper awareness. It is wonderful to use before bed as an anxiolytic— and it activates the dream space. Melissa, meaning honeybee in Greek, inspires hope, joy, and sweetness of spirit. Allow this citrus fragrance to induce feelings of love and good cheer in place of hopelessness or self-doubt. Today, Melissa is widely known for its sweet, pleasant, fresh aroma, and its amazing effects on the skin, blood, and nervous system, as it is used in all sorts of balms and salves. Melissa not only works w...

Helichrysum - the oil of healing

I want to dive into the topic of Healing, and specifically around emotional Healing. As an Aromatherapist & Student Acupuncturist, I find it fascinating that emotional issues can manifest in the body's tissues, and if left unresolved, can manifest as pain & tension. That's why I love essential oils so much because the scent of essential oils can affect many things, one being your emotional state. Essential Oils have the power to delight our senses and uplift our mood. When the scent of essential oil is inhaled, the molecules travel...