Guest Speaker on The Wednesday Wellbeing Show

I was delighted to be invited to be a guest speaker on The Wednesday Wellbeing Show on Amanda Joys Podcast. We got to chat about Self Care and how we can look after ourselves this winter. I also talked about lots of the work that I did when I was at Stockton Spiritual & Holistic Healing Centre.
Here's the link if you would like to listen; the show is available on Spotify.

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